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The Carbon Dioxide Syndrome by Jennifer and Russell Stark
The Carbon Dioxide Syndrome is the result of Jennifer and Russell Stark's research and observation over more than ten years of teaching the Buteyko Method to thousands of clients with ill-health. Their knowledge and understanding of the mechanics of breathing and how it affects every cell in the body gives many answers to modern diseases. 'Hidden hyperventilation', or over breathing affects the entire body, because oxygen and carbon dioxide are required by every single cell. When the loss of carbon dioxide is increased due to excessive breathing, the supply of oxygen to every part of the body is restricted, and it no longer functions as efficiently as it should. This may lead to disease or ill-health. The scientific explanations are simple and easy to follow. They are combined with lengthy discussion on asthma, and numerous other conditions such as allergies, eczema, emphysema, disturbances of the gut, snoring and other sleep disorders that Buteyko is able to help. Find out why people teach Buteyko and why people learn the Method to help themselves as you read stories from Buteyko practitioners and people with real breathing problems who are already using Buteyko. The book is an ideal read for anyone considering the Buteyko Method as a possible way of improving their health. If you are interested in Buteyko, but are unsure whether the techniques are right for you, The Carbon Dioxide Syndrome, is an excellent introduction to the Method that has made life for many asthmatics and sufferers of 'hidden hyperventilation' so much better. The book also helps those who are already using Buteyko techniques to understand fully what Buteyko is doing for them, and why. The Starks have extensive knowledge of the Buteyko Method, and share this expertise in a straightforward, user friendly way.
The Carbon Dioxide Syndrome is available for: £15.99 plus post and packaging: ........................................................................
Close Your Mouth by Patrick McKeown
Patrick has written an extremely practical book, he is a practicing Buteyko teacher and this is evident in his writing style. His book is a concise self-help guide for asthmatics and sufferers of bronchitis, emphysema, anxiety, panic attacks, hay-fever and many other breathing problems. It provides guidelines for: correct breathing, a healthy diet, good sleep, exercise and a relaxed lifestyle.
Close your Mouth is available for £11.99 plus post and packaging: ........................................................................
ABC to be Asthma free by
Patrick McKeown
ABC is available for £7.99 plus post and packaging:
For Postal purchases add £2.00 post and packaging and
send a cheque made out to:
John Dale
PO Box 473
Chesterfield
S40 3RS
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Copyright © 2004 Buteyko Solutions
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This book is
described as ‘the Buteyko Clinic handbook for perfect health’
and it's just right for fitting into your pocket or handbag!
A
book for parents to read with their asthmatic child. It engages the child's
attention by telling the story of Argo the wizard who helps a young boy,
David, to control his asthma symptoms. You can help
your child to:
Stop persistent asthma attacks and coughing